Journey To Fit Health
All About Healthy and Happy Life
During my fitness journey, I lost 15 kg within 30 days, but I faced different types of problems along the way. Here I will describe my weight loss journey in detail and also outline the problems I...
It is very difficult to lose weight once weight is gained but mental strategies for weight loss make the journey easier. Most people think that weight loss is purely physical, achievable only through...
No one wants to be overweight. Many people spend a lot of money trying to lose weight but struggle to keep fit. Some people also need to lose weight for specific jobs, as a worker’s weight is...
When thinking about losing excess body weight, the first thing that comes to mind is diet. You can lose weight without dieting by eating all kinds of foods only making some lifestyle changes. Many...
Who doesn’t like to lose extra weight! Many people try different ways to lose weight and continue to follow the wrong weight loss routine. Although some may lose weight, it can have a negative effect...
When I started my fitness journey, I changed my eating habits and started healthy eating. Healthy eating is more than a trend. It is the base of a healthy, happy and longer life. In today’s...
Everyone wants to live long, but no one wants to take any action for a longer life. I also want to live long, but I have taken several steps and tried to follow them strictly for a longer life, like...
Welcome To “Journey to Fit Health”
I started my fitness journey in 2020. I created “Journey to Fit Health” to share my personal experiences from my fitness journey and to inspire, educate, and support you in leading a healthier and happier life. I believe that it is essential for everyone to participate in a fitness journey to achieve optimal health and fitness. If you have started a fitness journey or want to start one, I am sure you will find something you like here. So join and enjoy!
I started my fitness journey in 2020. I created “Journey to Fit Health” to share my personal experiences from my fitness journey and to inspire, educate, and support you in leading a healthier and happier life. I believe that it is essential for everyone to participate in a fitness journey to achieve optimal health and fitness. If you have started a fitness journey or want to start one, I am sure you will find something you like here. So join and enjoy!
