Journey To Fit Health
All About Healthy and Happy Life
During my fitness journey, I lost 15 kg within 30 days, but I faced different types of problems along the way. Here I will describe my weight loss journey in detail and also outline the problems I...
The 30 30 30 diet has recently become popular for fat loss. In the 21st century, people are now prioritizing a healthy lifestyle, even amidst busy lives, and becoming more conscious about fitness...
Ever since I started my fitness journey, I have been consuming beetroot. I eat beetroot regularly to keep my health under control. I eat it cooked and also as a salad. It is good to eat and good for...
I have been eating chia seeds ever since I started my fitness journey for weight loss. They help me lose weight and give me energy to stay healthy. Chia seeds are called superfoods in health parlance...
When I was small, my mother used to give me raw turmeric paste when I had digestive problems. It helped eliminate my digestive issues. Raw turmeric relieves digestive problems and improves digestion...
I drink apple cider vinegar when I’m on a fitness journey to lose weight. It helps make it easier for me to lose weight. It is not possible to lose weight by just consuming apple cider vinegar;...
Tea is a popular beverage worldwide and a daily companion for many. Along with raw tea and milk tea, this tea has gained popularity in recent years. Among the various types of tea, this tea is known...
Welcome To “Journey to Fit Health”
I started my fitness journey in 2020. I created “Journey to Fit Health” to share my personal experiences from my fitness journey and to inspire, educate, and support you in leading a healthier and happier life. I believe that it is essential for everyone to participate in a fitness journey to achieve optimal health and fitness. If you have started a fitness journey or want to start one, I am sure you will find something you like here. So join and enjoy!
I started my fitness journey in 2020. I created “Journey to Fit Health” to share my personal experiences from my fitness journey and to inspire, educate, and support you in leading a healthier and happier life. I believe that it is essential for everyone to participate in a fitness journey to achieve optimal health and fitness. If you have started a fitness journey or want to start one, I am sure you will find something you like here. So join and enjoy!
