Journey To Fit Health
All About Healthy and Happy Life
During my fitness journey, I lost 15 kg within 30 days, but I faced different types of problems along the way. Here I will describe my weight loss journey in detail and also outline the problems I...
When I was on a ketogenic diet during my weight loss journey, I decided to drink Bulletproof coffee. Before trying it, I wasn’t very interested in coffee and usually drank green tea. However, I...
I have followed a healthy lifestyle since my fitness journey. It has played an important role in keeping me physically and mentally healthy. We all should follow a healthy lifestyle for good physical...
Everyone knows that walking is good for health. But many people do not know when and how they should walk, or whether walking on a full stomach or an empty stomach makes a difference. Regular exercise...
I was 90 kg, and my weight was more than my normal weight. My weight should be below 70 kg. I decided to lose weight and tried different methods to achieve this. However, my weight was not reaching...
During my fitness journey, I lost 15 kg within 30 days, but I faced different types of problems along the way. Here I will describe my weight loss journey in detail and also outline the problems I...
Welcome To “Journey to Fit Health”
I started my fitness journey in 2020. I created “Journey to Fit Health” to share my personal experiences from my fitness journey and to inspire, educate, and support you in leading a healthier and happier life. I believe that it is essential for everyone to participate in a fitness journey to achieve optimal health and fitness. If you have started a fitness journey or want to start one, I am sure you will find something you like here. So join and enjoy!
I started my fitness journey in 2020. I created “Journey to Fit Health” to share my personal experiences from my fitness journey and to inspire, educate, and support you in leading a healthier and happier life. I believe that it is essential for everyone to participate in a fitness journey to achieve optimal health and fitness. If you have started a fitness journey or want to start one, I am sure you will find something you like here. So join and enjoy!
