Chirata was first discovered in Europe in 1839 AD. It is rich in salicylic acid, which is known for its extremely bitter taste. It is used medicinally to treat skin problems, fever, and inflammation. The fruit of this broadleaf tree is white and grows about 2-3 feet tall. It is used to balance phlegm, bile, and diseases such as rheumatism.
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What is Chirata?
It is an Ayurvedic medicine. It is widely used as a home remedy for its multiple health benefits. This herb is naturally rich in nutrients like antioxidants, alkaloids, and glycosides like xanthones, palmitic acid, etc.
Why Keep Chirata in a Diet?
It is very effective not only for the body but also for the brain and nervous system. It contains a type of compound called ‘Swertiamarin,’ which helps relax the nervous system and provides nourishment. Besides treating acute stress and anxiety, it also helps in curing seizures.
Consuming it with water or tea that has been soaked in water for a long time will relieve skin problems such as rashes, itching, burning, and redness. The nutrients in this herb help remove toxins and generate new blood. It is also very effective in treating blood-related diseases like anemia.
Benefits of Chirata
Helps in weight loss:
Losing weight is a significant challenge nowadays. Many types of drugs are available on the market for weight loss, which have numerous side effects. However, weight loss can be achieved easily through it. Methanol is present in it, which helps in weight loss by increasing the rate of metabolism.
Increases immunity:
The recovery from any disease largely depends on our body’s immunity or immune system. It helps boost immunity and flush out toxic substances from the body.
Acts as a blood purifier:
Chirata, bitter in taste, helps purify the blood similarly to how bitter gourd or neem does. It is also very useful in preventing anemia.
Useful in liver problems:
It helps fight against various liver problems, such as fatty liver, cirrhosis, and other liver-related diseases, by relaxing the liver cells. It is a popular ingredient for controlling liver function by releasing toxins.
Useful in constipation:
Constipation is a disease related to the stomach or digestive system. It is very effective in treating it. The dried bark or stem of the Chirata tree should be consumed until the constipation is cured.
Effective for allergy problems:
Many people suffer from severe allergy problems, causing swelling of the body and eyes. Rashes are also seen on the body. It is beneficial in this case. Drinking Chirata water every morning on an empty stomach is beneficial. For better results, 4-5 grams of dry Chirata should be soaked in a glass (250 ml) of hot water the night before. The next day, it should be strained and consumed 2-3 times a day. Additionally, you should avoid foods that cause allergies, such as brinjal, shrimp, hilsa fish, and duck eggs.
Effective in skin diseases:
It is also very beneficial for the skin. Chirata water is useful in curing various skin problems like sores and other wounds. This drink can quickly cure skin infections. Consuming it or applying a paste of it on the skin provides good benefits. It is also good for treating acne.
Heals rotten wounds:
If you have a wound that is not healing, soak 5 grams of Chirata in a cup of hot water the night before. The next day, strain the water and wash the wound with it. The wound will heal within 2-4 days and dry quickly.
Stops hair fall:
If a lot of hair is falling out every day without a visible reason, try washing your head with Chirata water. Soak 5 grams in a cup of hot water the night before. The next day, strain the water and use it to wash your head. Repeat this 3-4 times, and hair fall will reduce significantly.
Reduces vomiting:
In bilious fever, there is often profuse vomiting. The vomit is bitter and slightly greenish or yellowish-green. Vomiting leaves nothing in the stomach and causes inflammation in the body. This can also happen after consuming unhealthy food. In this case, soak 5 grams of Chirata in 2 cups of hot water. After 2-3 hours, strain the water and consume it little by little. This will stop the vomiting.
Relieves severe asthma:
Those who have asthma with eczema, or asthma aggravated due to the stoppage of haemorrhoidal blood flow, should consume half a gram of Chirata powder with honey every 3 hours. It helps to reduce severe asthma within 2-3 days.
To cure psoriasis:
It plays an active role in curing psoriasis. For this, mix 4 grams of Chirata with 125 ml of water at night and drink it on an empty stomach after 3-4 hours in the morning. Doing this continuously for two weeks can help get rid of psoriasis.
Cures worms:
If worms in the stomach cause pain, lick half a gram of Chirata powder mixed with honey or sugar in the morning. Then drink water. This will remove the worm infestation.
Controls blood sugar levels:
It is very beneficial in controlling blood sugar levels. Its bitter taste helps in curing various blood sugar problems by increasing the production of insulin in the pancreatic cells. Soak 4-5 grams of dried Chirata in a glass (250 ml) of hot water the night before. The next day, strain it and consume it in the morning on an empty stomach.
Reduces the risk of heart disease:
Chirata water reduces the amount of bad cholesterol in the blood. Regular Chirata consumption reduces the risk of heart disease and stroke.
Treats arthritis:
Arthritis causes joint pain and swelling. It helps reduce arthritis pain due to its anti-inflammatory properties. It is also effective in treating any pain, swelling, and redness.
Effective for flatulence problems:
The small intestine is a very important organ in our body. Some kinds of food poisoning and other germs cause various diseases of this organ. By expelling worms from the small intestine, Chirata protects it from various germs and diseases.
Cures fever:
Many people get fever due to the sudden change of season. If this is the case, boil 5-10 grams of Chirata in 4 cups of water until it reduces to 2 cups. Then strain it and consume half in the morning and half in the afternoon. The fever will go away within a few days. It is also effective in malaria infections. It is very potent and is used as a bitter tonic for adult fevers. Consuming Chirata after typhoid fever is very beneficial to prevent paratyphoid fever.
Stomach ailments:
It helps reduce the production of acid in the digestive system and reduce inflammation in the small intestine. It can also reduce diarrhea, gas, and bloating.
Reduces anemia:
Chirata water is also useful in reducing the problem of anemia, which occurs when blood levels decrease. Chirata water can play an important role in blood production, forming blood cells in the body. It can even reduce menstrual bleeding. Applying Chirata paste on a cut will stop the bleeding quickly. It can also stop internal bleeding and nosebleeds permanently.
Cures liver cancer:
It plays an active role in curing complex diseases like cancer. Although cancer is still not fully curable, It has an effective role in treating liver cancer.
How to Make Chirata Water
Boil 2 sticks of dried Chirata in 2 cups of water until the water is reduced to half. It is recommended to strain and drink 3 to 4 teaspoons twice a day after meals.
Side effects
It should be used by pregnant and lactating mothers only after consulting a doctor. Its extremely bitter taste may cause nausea or vomiting. Diabetic patients should also be cautious in using it.
Bottom Line
It is a medicinal herb with numerous health benefits. Ayurveda mentions the use of Chirata water in the treatment of various diseases. Although bitter in taste, this herb is full of health benefits. Chirata water helps with various problems, including weight loss, reducing fever, and maintaining youth.
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